SEAS is partnering with Bee Ridge Chiropractic to offer a special morning of self-care in the studios! Bring your yoga mat and enjoy feeling GREAT.

Rhett Bogacz D.C. of Bee Ridge Chiropractic is hosting Foundation Training class in Gallery A from 10-11am. There will also be a licensed massage therapist and a doctor of internal medicine available to answer questions after the class. Enjoy a morning of health and wellness before you walk around and enjoy the art studios.

The Art Studios will be open as usual for second Saturday Open Studios from 11-3pm.

What is Foundation Training? Foundation Training is a series of easy, empowering movements to help build strength for balance, help decompress your spine and anchor your hips, which can relieve back pain and improve your posture. By learning to take the burden of supporting your body off your joints and put on your muscles, you can move more easily and gracefully, no matter your age or fitness level.

This helpful stability class plus massage is being offered for only $15. Be sure to take advantage of this special price, relax, learn new things all while visiting the art studios of local Sarasota area artists!