© 2026 All Rights reserved WUSF
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Our daily newsletter, delivered first thing weekdays, keeps you connected to your community with news, culture, national NPR headlines, and more.

How to actually keep your New Year's resolution in 2023

 People run on treadmills. (Spencer Platt/Getty Images)
People run on treadmills. (Spencer Platt/Getty Images)

Whether it’s eating more fruits and vegetables, reading more, or keeping your home clean, Here & Now‘s Scott Tong speaks with Vox’s Allie Volpe about how to actually stick to your New Year’s resolution in 2023.

This article was originally published on WBUR.org.

Copyright 2022 NPR. To see more, visit https://www.npr.org.

Tags
Thanks to you, WUSF is here — delivering fact-based news and stories that reflect our community.⁠ Your support powers everything we do.