Can a series of simple IV treatments boost everything from energy to athletic performance, sleep, skin and liver health, and the holy grail of medicine: longevity? Many Americans believe the answer is ‘yes,’ as hydration infusion spas and mobile services move into every corner of the country, becoming a still-growing industry valued at more than $15 billion.
Doctors agree that many of the treatments are low risk, particularly those that include only fluids and water-soluble vitamins, and that consumers can get a boost from good hydration, but typically no more than they would from drinking water and electrolytes.
But when it comes to other IV additions like NAD molecules, some fat-soluble vitamins, and some prescription drugs, there are still no randomized human trials available to determine the benefits or risks.
Here & Now‘s Robin Young talks to Megan Southard, who uses a Denver-area spa for hydration, and Dr. Armin Aleidini, a researcher at the Columbia University Institute of Human Nutrition.
This article was originally published on WBUR.org.
Copyright 2026 WBUR
