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Creating an exercise habit doesn't mean you have to spend hours sweating on a treadmill. Start small, build up slowly and remember that all movement counts — even vacuuming, if you do it vigorously.

La región no ha experimentado condiciones tan secas en décadas. Se han implementado restricciones para limitar aún más el riego de exteriores.

On "Florida Matters Live & Local," we spoke with the makers of the film "First They Came for My College." It examines government influence at New College of Florida in Sarasota.

While early research suggests the condition is rare, experts are still racing to answer even the most basic questions about the illness — such as why some children are more susceptible than others.

An NPR analysis shows how immigrants' attempts to live or work legally in the U.S. are caught in a bureaucratic morass.

Thousands of people rallied Saturday in Montgomery, Alabama, to push back against conservative states' efforts to dismantle congressional districts that helped secure Black political representation.

“Dancing on the Wall” is a departure from MUNA’s previous work, trading the sunshine-y pop instrumentals, country influences and sweeping ballads of their self-titled album for gritty, atmospheric tracks influenced by 1990s punk and rave scenes.

Africa's metalheads have a bold vision. We talk to Edward Banchs, author of a new book about Africa's metal scene, and to a heavy metal singer in Botswana known as "Vulture."

Chris Camponovo, a former State Department lawyer, examines what a multinational prisoner swap says about the Trump administration's third-country deportation strategy.

Maryland Democratic Sen. Chris Van Hollen says the law doesn't give President Trump more power to fire people during a shutdown and White House plans to do so are "vindictive."

The rock icon directly blamed President Trump and the Ellisons for Colbert's cancellation on Wednesday night's show.

It follows public outcry that arose over dozens of animal deaths connected to Sloth World, a now-canceled attraction previously planned in Orlando. The temporary ban expires on July 10.

State officials warn the project’s water use may be underestimated, adding pressure to an already strained regional supply.

The extension was announced just hours before it was set to expire. The president did not provide details on how long the new ceasefire extension will last.

Activists pushing for peace, a shared society and solidarity between Jews and Arabs say that speaking out has become dangerous in Israel right now.

40 rising musicians will work with 20 faculty members for a two-week festival of training and concerts

Birds and wasps do it. So do octopuses, otters, polar bears and dolphins. A surprising number of animals use tools, and scientists say there are some widespread misconceptions. Among them: Using tools isn't a sign of intelligence, and animals don't need fingers to be crafty with tools.

From what El Niño forecasting means to documents to have on hand during an emergency, here are some things to know at the start of the 2026 hurricane season.

Here's what NPR's White House correspondents would ask Biden at a press conference as his presidency comes to a close.

Hindu temples offer prayers for a path to the U.S. But some in India were stunned by the way the U.S. deported Indians despite Prime Minister Narendra Modi's friendship with President Trump.

Florida's citrus industry is in deep decline and growers are trying to hang on as they find ways to withstand disease and disasters.

There is an effective vaccine for Ebola — but not for the variety spreading rapidly in the Democratic Republic of Congo. Trials are going on for several candidates. How long will it take?

The measles outbreak continues in the United States. We look at what kind of threats it presents, how long it might go on and how people can keep themselves safe.

The Supreme Court on Monday said that telemedicine access to the abortion drug mifepristone can stay — for at least a week. But as mifepristone faces court challenges, another drug that remains available is safe and effective at ending early pregnancy.

The pool is being resurfaced in a shade more akin to that of a swimming pool. It's one of many physical changes Trump is planning for the nation's capital.